Weigh In record (no journal entry) for 20 June 2018
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71.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 9.60g | Prot: 12.26g | Carbs: 11.75g.
Breakfast: Кофе с Молоком и Сахаром, Кофе (из Молотых Зерен). Lunch: Огурец (с Кожурой), Вареное Яйцо, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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ksusauzun's Weight History
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