Weigh In record (no journal entry) for 20 June 2018
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61.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 30.76g | Prot: 39.58g | Carbs: 99.43g.
Breakfast: 鮮萃 冷萃初榨椰子油, 咖啡（加糖）, 瑞穗 低脂牛奶, 全家 醬燒雞肉三明治. Lunch: 全家 青檸烤雞握沙拉. Dinner: 麵, 鳳梨, 高麗菜, 義美 無糖黑豆奶. Snacks/Other: 米克夏 珍珠, 米克夏 抹茶拿鐵. more...
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Gaining 0.7 kg a Week
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Emilia Tseng's Weight History
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