Weigh In record (no journal entry) for 20 June 2018
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84.3 kg
Lost so far: 2.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 89.13g | Prot: 71.55g | Carbs: 161.35g.
Breakfast: Café, Primevère Primevère Bio, Lidl Confiture, Harry's American Sandwich 7 Céréales, St Michel Madeleines - la Vraie Recette. Lunch: Pâturages Yaourt Naturea, Monique Ranou Taboulé à l'orientale, Carrefour Steak Haché Pur Boeuf 15% MG, Saint Eloi Ratatouille Cuisinée. Dinner: Rians Faisselle 6%, Monique Ranou Saucisson Cuit à l'ail, Intermarché Poulet à l'indienne, Alvalle Soupe Froide Concombre et Menthe. Snacks/Other: Bjorg Galettes 4 Céréales. more...
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Losing 1.4 kg a Week
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Jmpblanc's Weight History
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