FannyDpnt's Journal, 20 Jun 18

Weigh In record (no journal entry) for 20 June 2018
106.2 kg Lost so far: 8.8 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
2073 kcal Fat: 82.47g | Prot: 111.31g | Carbs: 212.35g.   Breakfast: Lindt Chocolat Noir Fleur de Sel, Pressade Jus Orange Bio, Bonne Maman Confiture Fraises, Café, Baguette. Lunch: Zespri Kiwi Gold, Mamie Nova Cœur de Fruit Fraise des Bois, Picard Petit Salé aux Lentilles Vertes du Puy. Dinner: Lindt Excellence Noir Amandes Grillées, Lindt Chocolat Noir Fleur de Sel, Poulet courgettes poivronq. Snacks/Other: Lindt Excellence Noir Amandes Grillées, Gerblé Choco Magnésium (20g), Alpro Soja Saveur Chocolat, Banane. more...
3574 kcal Exercise: Resting - 4 hours, Sleeping - 7 hours, Watching TV/Computer - 4 hours, Desk Work - 8 hours and 30 minutes, Cooking - 30 minutes. more...
Losing 0.7 kg a Week

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FannyDpnt's Weight History


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