Weigh In record (no journal entry) for 20 June 2018
|
101.9 kg
Lost so far: 20.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 29.71g | Prot: 16.87g | Carbs: 90.11g.
Breakfast: Woolworths Greenskin Avocado , Poached Egg , Brown Bread. Snacks/Other: Manhattan Wine Gums. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|