Weigh In record (no journal entry) for 20 June 2018
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71 kg
Lost so far: 2.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 5.10g | Prot: 17.32g | Carbs: 143.58g.
Breakfast: Ржаной Хлеб, Овсянка. Lunch: Мармелад, Огурец (с Кожурой), Помидоры, Ржаной Хлеб. Dinner: Рис Вареный, Морковь. more...
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steady weight
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NoNameForU's Weight History
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