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Reached the 20lb loss mark.. yyaayyy still long way to go. But just taking one day at a time
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103.6 kg
Lost so far: 5.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 11.50g | Prot: 83.79g | Carbs: 57.70g.
Breakfast: Grapes, Green Mountain Coffee Breakfast Blend K-Cup, Silk Vanilla Almond Creamer, Watermelon. Lunch: Breakstone's Fat Free Small Curd Cottage Cheese, Tyson Foods Naturals Grilled Chicken Breast Nuggets, Birds Eye Zucchini Lentil Pasta with Marinara Sauce. Dinner: Johnsonville Flame Grilled Black Pepper & Sea Salt Chicken Breast, Great Value Cut Broccoli. more...
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Losing 0.5 kg a Week
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dianasarles's Weight History
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