Weigh In record (no journal entry) for 20 June 2018
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46 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 38.72g | Prot: 95.14g | Carbs: 179.36g.
Breakfast: Milkaut Yogurt, Azúcar, La Serenísima Leche Entera, Café Colado, Germen de Trigo, Avena, Salvado de Trigo (Crudo), La Serenísima Leche Entera. Lunch: Pan Blanco, Milanesa de Carne Frita. Dinner: Yogurísimo Yogurt Bebible. more...
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Gaining 0.2 kg a Week
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maru fitnes's Weight History
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