sue55's Journal, 21 Mar 08

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Weigh In record (no journal entry) for 21 March 2008

76.2 kg Lost so far: 7.7 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2008:

1400 kcal

Fat: 47.78g | Prot: 69.90g | Carbs: 175.04g. Breakfast: milk, Corn Chex. Lunch: whopper jr. Dinner: bread, turkey. Snacks/Other: Milk chocolate candies, Frosted Flakes Gold Energy Cereal. more...

2336 kcal

Exercise: Desk Work - 5 hours, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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sue55's Journal, 21 Mar 08

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