Weigh In record (no journal entry) for 21 June 2018
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49.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 31.73g | Prot: 39.67g | Carbs: 155.76g.
Breakfast: Батон с Маслом, Яичница. Lunch: Доширак Картофельное Пюре со Вкусом Курицы. Dinner: Вареное Яйцо, Курага, Макфа Спагетти Отварные. Snacks/Other: Greenfield Чай Черный. more...
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Losing 1.4 kg a Week
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