Weigh In record (no journal entry) for 21 June 2018
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60.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 70.18g | Prot: 78.27g | Carbs: 180.97g.
Breakfast: 白馒头, 鸡蛋（整个）, 红烧带鱼, 番茄炒蛋, 哇哈哈 八宝粥. Lunch: 荔枝, 香蕉, 油炸豆腐, 汉堡包（单层）. Dinner: 香瓜, 番茄, 油炸豆腐, 荔枝. Snacks/Other: 天然原味奶酪, 樱桃/车厘子 . more...
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Gaining 0.7 kg a Week
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