|
果然，還是敵不過端午節這個大魔王
要再繼續努力下去
暑假來進行吃肉減肥法吧！
|
69.9 kg
Lost so far: 1.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 64.19g | Prot: 11.27g | Carbs: 36.26g.
Breakfast: 純喫茶 無糖綠茶, 愛之味 玉筍, 稀飯, 稀飯. Lunch: 紅燒肉. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|