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BMI24.0
體脂肪30.8
肌肉37.1
內臟5.5
基礎1164
水52.7
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56.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 27.46g | Prot: 21.83g | Carbs: 145.26g.
Breakfast: 蘋果（去皮）, 芭樂, Weet bix 全穀片（麥香高纖）, 全聯六甲田莊 原味優格. Lunch: 刈包. Dinner: 櫻桃. more...
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Losing 1.1 kg a Week
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peipei-520's Weight History
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