Weigh In record (no journal entry) for 21 June 2018
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57.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 35.96g | Prot: 52.91g | Carbs: 70.62g.
Breakfast: 港式蘿蔔糕 港式蘿蔔糕, 豆漿, 蛋餅. Snacks/Other: 拿鐵咖啡. more...
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Losing 1.4 kg a Week
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yaching6868's Weight History
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