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115/75/114
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62.3 kg
Lost so far: 35.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3622 kcal
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Fat: 239.34g | Prot: 250.89g | Carbs: 129.62g.
Breakfast: 義美 低脂鮮奶. Lunch: 杏仁, 義美 低脂鮮奶. Dinner: 雞大腿（烤製或烘焙，吃皮）. Snacks/Other: 肯德基 (KFC) 炸雞, 肯德基 (KFC) BB醬烤燻雞. more...
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Gaining 9.8 kg a Week
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