Weigh In record (no journal entry) for 21 June 2018
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63 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 9.22g | Prot: 16.91g | Carbs: 18.65g.
Breakfast: Tahu Goreng, Nasi Putih, Roma Biskuit Kelapa, Ikan Asin, Urap. more...
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Losing 1.0 kg a Week
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febrianaprima's Weight History
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