Weigh In record (no journal entry) for 21 June 2018
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 22.86g | Prot: 37.53g | Carbs: 46.21g.
Breakfast: Огурец (с Кожурой), Мираторг Котлета Куриная. Lunch: Мираторг Котлета Куриная. Dinner: Хохланд Плавленный Сыр Сливочный, Помидоры. Snacks/Other: Fine Food Манго Сушеное. more...
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Losing 4.2 kg a Week
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NtlVldmrvn's Weight History
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