Weigh In record (no journal entry) for 21 June 2018
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68 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 26.64g | Prot: 34.38g | Carbs: 195.79g.
Breakfast: Soylicious Soylicious Less Sweet, Quaker Instant Oatmeal, Sunpride Banana. Lunch: Chocolate Pudding (Canned), Tempeh (Cooked), Cooked Spinach (from Fresh), White Rice. Snacks/Other: Grapes. more...
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Gaining 0.2 kg a Week
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annisaindrianingrum's Weight History
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