Lift_it's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
82.2 kg Lost so far: 5.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
1269 kcal Fat: 42.15g | Prot: 104.38g | Carbs: 107.01g.   Breakfast: Kokt Ägg, AXA Havregryn. Lunch: Picadeli Surimi & Kräftstjärtar. more...
Gaining 0.2 kg a Week





Lift_it's Weight History


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