Weigh In record (no journal entry) for 21 June 2018
|
77.5 kg
Lost so far: 19.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 40.12g | Prot: 89.80g | Carbs: 59.60g.
Breakfast: Творог 0%. Lunch: Суп Овощной, Салат из Кальмаров, Говядина Отварная. Snacks/Other: Абрикосы. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nevertity's Weight History
|