Weigh In record (no journal entry) for 21 June 2018
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52.6 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 27.55g | Prot: 37.65g | Carbs: 72.03g.
Breakfast: Кофе, Веселый Молочник Сметана 15%, Вареное Яйцо, Оладьи на Кефире. Lunch: Куриная Печень, Картошка Печеная, Огурец (с Кожурой). Snacks/Other: Гроспирон Пломбир на Сливках, Магнит Банан. more...
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Losing 0.2 kg a Week
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alena.bgat's Weight History
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