Weigh In record (no journal entry) for 21 June 2018
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60.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 48.78g | Prot: 100.59g | Carbs: 287.50g.
Breakfast: Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Pärsons Rökt Skinka, Röd Paprika, Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Pärsons Rökt Skinka, Röd Paprika. Lunch: Knorr Soldatens Ärtsoppa Extra Mycket Fläsk, Banan. Dinner: Tulip Kokt Skinka Strimlad, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater, Räkor. Snacks/Other: Vitt Socker (Strösocker eller Bitsocker), Arla Mellanmjölk 1,5%, Vitt Socker (Strösocker eller Bitsocker), Arla Mellanmjölk 1,5%. more...
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Gaining 1.3 kg a Week
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svensson_erik's Weight History
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