Weigh In record (no journal entry) for 21 June 2018
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 3.58g | Prot: 6.86g | Carbs: 28.66g.
Breakfast: Lactowell Laktosefreie Milch 1,5%, Aldi Früchte Müsli Vollkorn. more...
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Losing 0.9 kg a Week
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