Weigh In record (no journal entry) for 21 June 2018
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79 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 50.18g | Prot: 92.73g | Carbs: 153.75g.
Breakfast: AXA Havregryn , Arla Mellanmjölk 1,5%, Skåne Mejerier Mellanmjölk, Arla Mellanmjölk 1,5%, Äppelmos. Lunch: ICA Haricots Verts, Findus Haricots Verts, Scan Deli Falukorv , Coop Stuvade Morötter. Dinner: Vispgrädde, Grekisk Sallad, Uncle Bens Jasminris Kokt, Kycklingfilé, Kycklingfilé. Snacks/Other: Päron, Surdegsbröd. more...
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Losing 1.2 kg a Week
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hakanborglin's Weight History
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