Weigh In record (no journal entry) for 21 June 2018
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92.8 kg
Lost so far: 28.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 17.27g | Prot: 24.19g | Carbs: 71.10g.
Breakfast: Сметанин Ряженка, Белый Город Молоко 2.5%, Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Сахар, Белый Город Молоко 2.5%, Умница Рисово-Кукурузная Каша с Бананом. Dinner: Творог 5%. more...
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Gaining 3.5 kg a Week
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tanechka_012's Weight History
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