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semana pré menstrual
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62.7 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 56.45g | Prot: 136.12g | Carbs: 132.01g.
Breakfast: AdeS Leite de Soja Original, Jasmine Gergelim Branco Natural, Giroil Chia em Grão, Jasmine Linhaça Dourada em Grãos, Mel, Quaker Aveia em Flocos, Mamão Formosa. Lunch: Peito de Frango, Batata Doce. Dinner: Peito de Frango, Batata Doce. Snacks/Other: Ovo Cozido, Quaker Aveia em Flocos, Banana Nanica, Abacate, Growth Supplements Colágeno Hidrolisado, Pasta de Amendoim, AdeS Leite de Soja Original, Growth Supplements Proteína da Carne. more...
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1659 kcal
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Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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colzanii's Weight History
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