Nueverpurple's Journal, 19 Jun 18

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Weigh In record (no journal entry) for 19 June 2018

53.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:

1032 kcal

Fat: 30.94g | Prot: 40.35g | Carbs: 151.59g. Breakfast: Nasi Putih, Jeruk Nipis, Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Nasi Putih, Ayam Goreng. Dinner: Kepala Djenggot Teh Hijau, Martabak Manis. more...

1595 kcal

Exercise: Running - 10/kph - 10 minutes, diet - 8 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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Nueverpurple's Weight History

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Nueverpurple's Journal, 19 Jun 18

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Nueverpurple's Weight History