Weigh In record (no journal entry) for 21 June 2018
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53.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 34.46g | Prot: 25.73g | Carbs: 84.38g.
Lunch: Mayones Ringan, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Soto Daging, Rujak. more...
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1588 kcal
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Exercise:
diet - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Nueverpurple's Weight History
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