Weigh In record (no journal entry) for 21 June 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 130.97g | Prot: 130.87g | Carbs: 191.68g.
Breakfast: Santa Clara Leche Entera, Bimbo Pan con Centeno, Queso de Cabra, Jitomate, Pepino (con Cáscara), Espinacas, Aguacate, Queso Manchego, Huevo, Plátano, Mantequilla, Miel. Lunch: Leche Entera, Ejotes, Queso Panela, Cacahuates, Aceitunas Negras, Pickles, Garbanzos Cocidos, Lechuga, Huevo. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Espinacas, Lechuga, Jitomate, Cebollas, Papa Cocida, Queso Azul, Queso Manchego, Champiñones Portobello, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Zarzamora, Lindt Chocolate Amargo 90% Cacao. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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