Weigh In record (no journal entry) for 21 June 2018
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78.5 kg
Lost so far: 2.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 60.92g | Prot: 153.18g | Carbs: 272.01g.
Breakfast: Sweet Cherries , Organic Valley Organic Fat Free Milk, Purely Elizabeth Original Ancient Grain Granola. Lunch: Sushi At Home Fully Cooked Kanikama, O Organics Kale & Balsamic Organic Chicken Sausage, Buckwheat Groats (Cooked, Roasted) . Dinner: Priano Portobello Mushroom Ravioli, Hello Fresh Chicken Sausage Pizza. Snacks/Other: Oh Yeah! One - Chocolate Chip Cookie Dough, Oh Yeah! One - Almond Bliss. more...
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Losing 0.5 kg a Week
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yulia_budchanin's Weight History
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