Weigh In record (no journal entry) for 21 June 2018
|
82.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1970 kcal
|
Fat: 74.05g | Prot: 161.43g | Carbs: 156.65g.
Lunch: 滿漢大餐 泡麵. Dinner: 烤魚, 豬肉, 皮蛋瘦肉粥, 滿漢大餐 泡麵. Snacks/Other: 燕麥, 牛奶. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|