Weigh In record (no journal entry) for 21 June 2018
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64.6 kg
Lost so far: 33.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 33.18g | Prot: 69.26g | Carbs: 83.23g.
Breakfast: Soprole Zero Lacto Leche Semidescremada, Huevo Cocido. Lunch: Asiento, Papa Cocida. Dinner: Arroz Blanco, Papa Cocida, Asiento. Snacks/Other: Castañas de Caju, Sabu Maní Tostado sin Sal, En Linea Cereales Hojuelas Sabor Chocolate, Surlat Yogurt sin Lactosa Light, Muffins de porotos negros, Surlat Leche Café sin Lactosa. more...
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Losing 0.6 kg a Week
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Scarlett.ortega.h's Weight History
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