Viviane162's Journal, 21 Jun 18

Devagar se vai longe!
72.8 kg Lost so far: 10 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
452 kcal Fat: 32.88g | Prot: 23.01g | Carbs: 18.06g.   Breakfast: Italac Leite Desnatado, Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Omelete ou Ovos Mexidos com Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Molho Italiano (feito com Vinagre e Azeite), Avocado. more...
Losing 0.5 kg a Week

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Viviane162's Weight History


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