debbienyv's Journal, 22 Mar 08

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i followed the sb phase 1 100% but it doesnt reflect on the scales unfortunately - this time 6 weeks it will be a different story - go trailblazers!

63.7 kg Lost so far: 1.6 kg. Still to go: 6.5 kg. Diet followed: 100%.

Losing 1.0 kg a Week

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I hate when that happens. I did the Extreme Fat Smash perfectly and only lost 4 lbs..which was ok, but not the 10 or so I was expecting. Hope this week is a good one for you!

22 Mar 08 by member: biblioholic03

You just lost almost 2 lbs in 6 days - that sounds pretty good to me! Keep on going and you'll be at your goal in no time! Have a great week!!

23 Mar 08 by member: Lucybell33


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debbienyv's Journal, 22 Mar 08

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