Weigh In record (no journal entry) for 22 June 2018
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 22.17g | Prot: 31.93g | Carbs: 161.82g.
Breakfast: Кефир 2,5%. Lunch: Черешня, Морковь, Кефир 2,5%. Dinner: Рис Вареный. Snacks/Other: Кефир 2,5%, Урюк, Яблоко Желтое. more...
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Losing 3.5 kg a Week
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vikstorym's Weight History
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