Weigh In record (no journal entry) for 22 June 2018
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59.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 29.67g | Prot: 92.07g | Carbs: 94.28g.
Breakfast: Шоколад, Сыр Чеддер, Лосось, Яйцо. Lunch: Огурец (с Кожурой), Лосось, Картошка Вареная. Dinner: Ежевика, Банан, Творог (Обезжиренный), Лосось, Цукини. Snacks/Other: Персики, Голубика, Ежевика, Черешни. more...
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Losing 4.9 kg a Week
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miss_mary.07's Weight History
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