Weigh In record (no journal entry) for 22 June 2018
|
53.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 42.18g | Prot: 60.39g | Carbs: 173.95g.
Breakfast: Światowid Ser Edamski, Sałata Rzymska, Czerwone Cebule, Pomidory, Biedronka Chleb Pełen Ziaren, Cukier, Jajko. Lunch: Biedronka Serek Wiejski, Banan, Miód. Dinner: Krakus Barszcz Czerwony, Biedronka Chleb Pełen Ziaren, Sokołów Parówki z Szynki (1). Snacks/Other: Wawel Malaga, Obwarzanek z Sezamem. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dupa.w.kwiatach's Weight History
|