Weigh In record (no journal entry) for 22 June 2018
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60.3 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 66.29g | Prot: 58.55g | Carbs: 165.94g.
Breakfast: Croissant au Chocolat. Lunch: Oeuf, Quinoa (Cuit), Tapenade, Graines de Tournesol Décortiquées, Baguette, Thon dans l'Eau (en Conserve), Concombre (Pelé), Tomates Cerises. Dinner: Hyper U Petit Pain, Chipolatas, Chips. Snacks/Other: Céréal Bio Tartines Craquantes Sarrasin, Carrefour Kids Gourde aux Fruits Pomme Fraise. more...
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Losing 0.7 kg a Week
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vale30800's Weight History
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