Weigh In record (no journal entry) for 22 June 2018
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 40.46g | Prot: 67.05g | Carbs: 91.64g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Pomme, Sucre, Yoplait Petit Suisse, Morbier, Picard Purée de Carotte Pomme de Terre, L'étal du Boucher Faux Filet. more...
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Losing 3.5 kg a Week
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