Weigh In record (no journal entry) for 04 June 2018
|
93 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1994 kcal
|
Fat: 75.43g | Prot: 66.34g | Carbs: 269.71g.
Breakfast: Чай с Сахаром, Красные Помидоры, Макароны по Флотски, Хлеб Черный. Lunch: Сало, Огурец (с Кожурой), Макароны по Флотски. Dinner: Чай с Сахаром, Майонез, Хлеб Черный, ВкусВилл Сосиски Куриные, Спагетти. more...
|
|
3309 kcal
|
Exercise:
Running - 11/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danila402's Weight History
|