Weigh In record (no journal entry) for 22 June 2018
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71 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 37.09g | Prot: 110.72g | Carbs: 189.81g.
Breakfast: Frischkäse, Alpro Go On Mango, Hüttenkäse (Fettarm 1% Milchfett), Aldi Naturjoghurt, Stadtbäckerei Junge Vollkornbrötchen, KitKat Chunky New York Cheesecake. Lunch: KFC Sour Cream, Bofrost Kaisergemüse, Krautsalat. Dinner: Milch 1,5%, Biotech USA Whey Protein (30g). Snacks/Other: PowerBar Protein Plus Chocolate Nut, Gelee (Alle Sorten), Aldi Naturjoghurt, Magerquark, Edeka Bio Reiswaffeln Natur. more...
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Losing 1.1 kg a Week
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MiniMiauzi's Weight History
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