090958's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

81.1 kg Lost so far: 10.3 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

533 kcal

Fat: 22.59g | Prot: 37.93g | Carbs: 53.98g. Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. Lunch: Pêches, Salade Verte, Bjorg Filet de Saumon Bio, Cora Concombre au Yaourt. more...

2163 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Gaining 0.5 kg a Week

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090958's Weight History

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090958's Journal, 22 Jun 18

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090958's Weight History