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BirgitGru
Journal
22 Jun 18
BirgitGru's Journal, 22 Jun 18
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Weigh In record (no journal entry) for 22 June 2018
102.8 kg
Lost so far:
0.2 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2018:
1640 kcal
Fat: 76.77g | Prot: 51.37g | Carbs: 190.98g.
Breakfast:
7Gün Ayran, Aldi Serrano Schinken, Mayonnaise, Wiesenhof Hähnchen Pastete , Sonnenblumenkernbrötchen.
Lunch:
Himbeertorte, Erdbeershake.
Dinner:
Käsekuchen mit Früchten, Eclair.
more...
2724 kcal
Exercise:
Driving - 1 hour, Vacuuming - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours.
more...
Gaining 2.8 kg a Week
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BirgitGru's Weight History
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