Weigh In record (no journal entry) for 22 June 2018
|
61.6 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 28.55g | Prot: 37.51g | Carbs: 117.85g.
Breakfast: Selex Waffels, Granarolo Latte Parzialmente Scremato, Damiano Crema di Pistacchio. Lunch: Insalata Mista Verde, Exquisa Fiocchi di Latte senza Lattosio, Rovagnati Snello Prosciutto Cotto, Pane Arabo. Snacks/Other: Esselunga Bio Frollini, Banana. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachypolly's Weight History
|