Weigh In record (no journal entry) for 22 June 2018
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76.1 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Not Applicable.
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1111 kcal
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Fat: 35.02g | Prot: 61.47g | Carbs: 143.72g.
Breakfast: Tomaten, Marmarabirlik Siyah Zeytin, Mischbrot, Keskinoğlu Yumurta. Lunch: Aprikosenkompott, Duru Mercimekli Bulgur, Hähnchenschenkel (ohne Haut gegessen). Dinner: Trocken Geröstete Sonnenblumenkerne Geschält, Gemischte Blattsalate, Caesar Salatdressing, Hähnchenschenkel (ohne Haut gegessen). more...
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Losing 0.1 kg a Week
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laedri38's Weight History
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