Weigh In record (no journal entry) for 22 June 2018
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48.5 kg
Lost so far: 18.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 73.26g | Prot: 66.07g | Carbs: 148.35g.
Breakfast: 雞蛋（整個）, 紅茶, 頂好 草莓果醬, 冰咖啡（加奶）, 小麥麵包. Lunch: 黑咖啡, MOS 鮮菇濃湯, 7-11 三鮮燒賣. Dinner: 珍珠奶茶, 苦瓜, 炒高麗菜, 雪豆（豆莢）, 百香果, 燒鴨, 番石榴. more...
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Losing 3.5 kg a Week
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catherineso's Weight History
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