Weigh In record (no journal entry) for 22 June 2018
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 13.49g | Prot: 25.57g | Carbs: 109.76g.
Lunch: Barilla Spaghetti N.5. Dinner: Sarchio Farina di Ceci, Zucchini, Ecor Semi di Lino, Dried Chia Seeds. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie). more...
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Losing 0.2 kg a Week
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E.EMMA.A's Weight History
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