|
6/14至今
體脂-1.5%
|
61.5 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 129.71g | Prot: 125.10g | Carbs: 56.95g.
Breakfast: Frigo 起司條, 星巴克 (Starbucks) 特大杯那堤. Lunch: Costco Kirkland CP 卜蜂去骨清雞腿, 花椰菜. Dinner: 海苔, 法國藍絲可Lescure AOP頂級發酵無鹽奶油, Costco Kirkland CP 卜蜂去骨清雞腿. Snacks/Other: 糯米腸, 麥當勞 (Mcdonald's) 麥克雞塊, 雞皮. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberwu_24's Weight History
|