Weigh In record (no journal entry) for 22 June 2018
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56.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 22.05g | Prot: 29.17g | Carbs: 49.70g.
Breakfast: Sütaş Süzme Peynir, Kepekli Ekmek, Kızarmış Yumurta. Lunch: Ezogelin Çorbası. more...
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Gaining 0.7 kg a Week
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dumanbsr's Weight History
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