Weigh In record (no journal entry) for 22 June 2018
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65.5 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 57.54g | Prot: 60.87g | Carbs: 99.78g.
Breakfast: Uva Passa, Mandorle, Noci, Rovagnati Pollo alle Erbe Fini. Lunch: Piselli (Surgelati), Valfrutta Fagioli di Soia, Fagiolini Bolliti, Colfiorito Fagioli Neri, Lenticchie Cotte, Olio Extra Vergine di Oliva. Dinner: Bresaola, Cameo Arachidi Tostate e Salate, Vino Rosso da Tavola. Snacks/Other: Birra, Uva Passa, Mandorle Sbucciate, Sibamba Nocciole Sgusciate, Caffè Zuccherato, Latte di Soia. more...
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Losing 2.3 kg a Week
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profilo3's Weight History
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